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	<title>Straight Talk about Eating Smart - Dr. Susan Mitchell &#187; swine flu</title>
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		<title>It’s Cold &amp; Flu Season: 5 Food-Drug Interactions You Need to Know</title>
		<link>http://www.susanmitchell.org/blog/2010/10/it%e2%80%99s-cold-flu-season-5-food-drug-interactions-you-need-to-know/</link>
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		<pubDate>Wed, 13 Oct 2010 22:23:03 +0000</pubDate>
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				<category><![CDATA[Health and Prevention]]></category>
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		<category><![CDATA[swine flu]]></category>

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		<description><![CDATA[I’ve been taking a couple of medications to treat a nasty sinus infection and realized how closely you must pay attention to the food-drug interactions of the medications that you take. I’m talking about prescription drugs as well as over the counter (OTC) medications. Why? For every drug, there are beneficial effects but there can [...]]]></description>
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		<title>Five Foods to Help Fight the Flu and Colds</title>
		<link>http://www.susanmitchell.org/blog/2009/12/five-foods-to-help-fight-the-flu-and-colds/</link>
		<comments>http://www.susanmitchell.org/blog/2009/12/five-foods-to-help-fight-the-flu-and-colds/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 18:21:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
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		<category><![CDATA[swine flu]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[vitamin C]]></category>

		<guid isPermaLink="false">http://susanmitchell.org/blog/?p=292</guid>
		<description><![CDATA[Time to stock your pantry and fridge for flu and cold season. Maybe you feel a cold coming on or symptoms of the flu. Try these five foods to help fight your cold or flu.]]></description>
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		<title>Is Your Kitchen Sponge Making You Sick?</title>
		<link>http://www.susanmitchell.org/blog/2009/09/is-your-kitchen-sponge-making-you-sick/</link>
		<comments>http://www.susanmitchell.org/blog/2009/09/is-your-kitchen-sponge-making-you-sick/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 19:12:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bacteria]]></category>
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		<category><![CDATA[dietitian]]></category>
		<category><![CDATA[Dr. Susan Mitchell]]></category>
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		<description><![CDATA[Ok, admit it…when was the last time you cleaned or replaced your kitchen sponge? I have six tips to share on food safety in your kitchen.]]></description>
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		<title>Three Tips to Help Germ-Proof Your Kids</title>
		<link>http://www.susanmitchell.org/blog/2009/05/three-tips-to-help-germ-proof-your-kids/</link>
		<comments>http://www.susanmitchell.org/blog/2009/05/three-tips-to-help-germ-proof-your-kids/#comments</comments>
		<pubDate>Wed, 20 May 2009 20:48:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Prevention]]></category>
		<category><![CDATA[Dr. Susan Mitchell]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food safety]]></category>
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		<category><![CDATA[nutrition]]></category>
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		<description><![CDATA[Is it an impossible dream that kids will think about health and food safety before letting their instincts take over? Think of these three tips as a simple 1-2-3 game.]]></description>
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