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	<title>Straight Talk about Eating Smart - Dr. Susan Mitchell &#187; sweeteners</title>
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		<title>Just a Spoonful of Sugar…How Much is Too Much?</title>
		<link>http://www.susanmitchell.org/blog/2009/08/just-a-spoonful-of-sugar%e2%80%a6how-much-is-too-much/</link>
		<comments>http://www.susanmitchell.org/blog/2009/08/just-a-spoonful-of-sugar%e2%80%a6how-much-is-too-much/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 20:51:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[added sugars]]></category>
		<category><![CDATA[corn syrup]]></category>
		<category><![CDATA[Dr. Susan Mitchell]]></category>
		<category><![CDATA[food label]]></category>
		<category><![CDATA[grams]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Nutrition Facts]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[registered dietitian]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[sweeteners]]></category>

		<guid isPermaLink="false">http://susanmitchell.org/blog/?p=204</guid>
		<description><![CDATA[When you read the Nutrition Facts food label and see the grams of sugar a product contains…do the grams mean anything to you? Any idea how many teaspoons that is? I’ll help you make sense of the new AHA guidelines.]]></description>
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		<title>Sweetener Update: Agave and Stevia</title>
		<link>http://www.susanmitchell.org/blog/2009/04/sweetener-update-agave-and-stevia/</link>
		<comments>http://www.susanmitchell.org/blog/2009/04/sweetener-update-agave-and-stevia/#comments</comments>
		<pubDate>Wed, 08 Apr 2009 07:35:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[agave]]></category>
		<category><![CDATA[agave nectar]]></category>
		<category><![CDATA[agave syrup]]></category>
		<category><![CDATA[dietitian]]></category>
		<category><![CDATA[Dr. Susan Mitchell]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[noncaloric sweeteners]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[stevia]]></category>
		<category><![CDATA[sweeteners]]></category>

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		<description><![CDATA[There are many new sweeteners on the market. Let’s take a quick look at two ….agave nectar and stevia.]]></description>
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