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	<title>Straight Talk about Eating Smart - Dr. Susan Mitchell &#187; chicken soup</title>
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		<title>Five Foods to Help Fight the Flu and Colds</title>
		<link>http://www.susanmitchell.org/blog/2009/12/five-foods-to-help-fight-the-flu-and-colds/</link>
		<comments>http://www.susanmitchell.org/blog/2009/12/five-foods-to-help-fight-the-flu-and-colds/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 18:21:26 +0000</pubDate>
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				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health and Prevention]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[chicken soup]]></category>
		<category><![CDATA[colds]]></category>
		<category><![CDATA[dietitian]]></category>
		<category><![CDATA[Dr. Susan Mitchell]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[H1N1]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[swine flu]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[vitamin C]]></category>

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		<description><![CDATA[Time to stock your pantry and fridge for flu and cold season. Maybe you feel a cold coming on or symptoms of the flu. Try these five foods to help fight your cold or flu.]]></description>
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