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	<title>Straight Talk about Eating Smart - Dr. Susan Mitchell &#187; caffeine</title>
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		<title>Caffeine Keeps Perking with Good News</title>
		<link>http://www.susanmitchell.org/blog/2011/10/caffeine-keeps-perking-with-good-news/</link>
		<comments>http://www.susanmitchell.org/blog/2011/10/caffeine-keeps-perking-with-good-news/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 02:42:12 +0000</pubDate>
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		<description><![CDATA[&#160; Do you get drink coffee everyday or get your caffeine thru other sources? Maybe a combination of both! You don’t want to miss this latest study…reported in the Archives of Internal Medicine, which looked at data from the famous Harvard Nurse&#8217;s Health Study.  The study found an association between caffeine and depression. The women [...]]]></description>
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		<title>Guarana: The Low Down on a Hyped-Up Herb</title>
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		<pubDate>Wed, 31 Mar 2010 18:59:36 +0000</pubDate>
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		<description><![CDATA[Does the herb guarana pack the same caffeine punch as coffee? Top tips you should know.]]></description>
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		<title>The Anti-Jet Lag Diet</title>
		<link>http://www.susanmitchell.org/blog/2009/07/the-anti-jet-lag-diet/</link>
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		<pubDate>Wed, 29 Jul 2009 15:43:59 +0000</pubDate>
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				<category><![CDATA[Diet]]></category>
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		<description><![CDATA[Multiple time zones jumping when you travel can get your mind and body out of sync. A special Anti-Jet Lag Diet may be the remedy.]]></description>
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