If you have children or care for children, do you often feel confused about what and how to feed them? My guest on this week’s podcast, dietitian and mom Maryann Jacobsen, has useful tips you don’t want to miss.

Check out the blog, Raise Healthy Eaters, founded by registered dietitian Maryann Tomovich Jacobsen. The focus is on three essentials to raising healthy eaters: what to feed, how to feed and how to be a healthy role model.

You’ll find useful information on what to eat during pregnancy as well as what to feed infants and toddlers. Plus find out how to outsmart a picky eater!

Maryann shares her insight on children and set mealtimes, the eating cues of hunger and satiety (feeling satisfied or full) and the roll of the parent.

Here’s a quick bio: Maryann Tomovich Jacobsen is a registered dietitian, mother of two and creator of Raise Healthy Eaters, a blog dedicated to providing parents with credible nutrition advice.  Maryann has counseled overweight clients for years and understands the connection between how children are fed and the kind of eater they grow up to be.  After having kids of her own, she decided to focus on prevention by helping parents learn how and what to feed their children.

Listen to this week’s podcast