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Got Milk? Is it Raw or Pasteurized? Part 2Fishing for Answers: A Quick A-Z Guide to a Fish Purchase and PrepEasy Snacks and Meals to Fuel FitnessGot Milk? Is it Raw or Pasteurized? Part 1
April 28, 2010

Fishing for Answers: A Quick A-Z Guide to a Fish Purchase and Prep

Where is this fish from? Is it farmed or wild-caught? How do I know when it’s cooked? I have answers to your fish questions.

April 21, 2010

Easy Snacks and Meals to Fuel Fitness

Easy Snacks and Meals to Fuel Fitness To fuel up for fitness, here are a couple of my favorite (and easy) breakfast/snack ideas courtesy of Family Circle magazine: Chocolate-Peanut Butter Oatmeal ½ cup rolled or quick oats made with 1 cup fat-free milk 1 tablespoon creamy natural peanut butter 2 teaspoons mini semi-sweet chocolate chips [...]

April 14, 2010

Got Milk? Is it Raw or Pasteurized? Part 2

With the trend towards locally grown, eco-friendly natural food, raw milk is touted as being more healthful, better tasting and nutritious than pasteurized milk…but is it? Proponents of raw milk say it’s safe to drink…but should you drink it and give it to your family?

April 7, 2010

Got Milk? Is it Raw or Pasteurized? Part 1

Raw milk is touted as being more nutritious than pasteurized milk…but is it? Proponents of raw milk say it’s safe to drink…but should you drink it and give it to your family? Don’t miss this hot topic full of information you need to know.

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