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What’s Your Salt IQ? Part 2: Cut the Salt but not the FlavorWhat’s Your Salt IQ? Part 1, The Salty FactsGuarana: The Low Down on a Hyped-Up HerbOpt for Organic without a Budget BustThe News on Nuts
March 31, 2010

Guarana: The Low Down on a Hyped-Up Herb

Does the herb guarana pack the same caffeine punch as coffee? Top tips you should know.

March 24, 2010

Opt for Organic without a Budget Bust

Are there organic items you would like to buy but think they’ll blow your budget? We’ll talk tips to opt for organic without a budget bust.

March 17, 2010

What’s Your Salt IQ? Part 2: Cut the Salt but not the Flavor

Want to shake some salt from your diet but keep the flavor of your food? Try some of these tips….comin’ up.

March 10, 2010

What’s Your Salt IQ? Part 1, The Salty Facts

Which do you think contains more sodium: a Subway six inch oven roasted chicken sandwich or a serving of Subway roasted chicken noodle soup?

March 3, 2010

The News on Nuts

Last Sunday I was a guest on America’s Garden Rebel. Vince Sims, the Garden Rebel, said he is drinking almond milk. Mike, our producer, wasn’t familiar with almond milk. Are you? What is your take? The name almond milk is a little misleading because almond milk is actually a dairy-free beverage made from finely ground [...]

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