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	<title>Comments on: Update on the Anti-Inflammation Diet</title>
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	<link>http://www.susanmitchell.org/blog/2010/02/update-on-the-anti-inflammation-diet/</link>
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		<title>By: Dr. Mitchell</title>
		<link>http://www.susanmitchell.org/blog/2010/02/update-on-the-anti-inflammation-diet/#comment-76</link>
		<dc:creator>Dr. Mitchell</dc:creator>
		<pubDate>Fri, 04 Jun 2010 11:35:50 +0000</pubDate>
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		<description>Hi Nopalea,

That&#039;s the beauty of good food and nutrition, isn&#039;t it? Eating well can make such a difference in how we feel. Toss in some activity and it&#039;s a great mix.</description>
		<content:encoded><![CDATA[<p>Hi Nopalea,</p>
<p>That&#8217;s the beauty of good food and nutrition, isn&#8217;t it? Eating well can make such a difference in how we feel. Toss in some activity and it&#8217;s a great mix.</p>
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		<title>By: Nopalea</title>
		<link>http://www.susanmitchell.org/blog/2010/02/update-on-the-anti-inflammation-diet/#comment-75</link>
		<dc:creator>Nopalea</dc:creator>
		<pubDate>Fri, 04 Jun 2010 11:05:58 +0000</pubDate>
		<guid isPermaLink="false">http://susanmitchell.org/blog/?p=347#comment-75</guid>
		<description>Great article!  I first read about inflammation being at the root of many common health conditions in a Time magazine article years ago.  Pretty eye-opening!

It amazes me that there is so much that we can do for ourselves to get healthy and stay healthy and yet, many of us choose not to.  Just a healthy diet and a little daily exercise can work wonders. :)</description>
		<content:encoded><![CDATA[<p>Great article!  I first read about inflammation being at the root of many common health conditions in a Time magazine article years ago.  Pretty eye-opening!</p>
<p>It amazes me that there is so much that we can do for ourselves to get healthy and stay healthy and yet, many of us choose not to.  Just a healthy diet and a little daily exercise can work wonders. <img src='http://www.susanmitchell.org/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Dr. Mitchell</title>
		<link>http://www.susanmitchell.org/blog/2010/02/update-on-the-anti-inflammation-diet/#comment-74</link>
		<dc:creator>Dr. Mitchell</dc:creator>
		<pubDate>Mon, 01 Mar 2010 15:38:30 +0000</pubDate>
		<guid isPermaLink="false">http://susanmitchell.org/blog/?p=347#comment-74</guid>
		<description>Hi Nicole,

Glad you enjoy the blog and more importantly that the information has helped you with your health. There is a lot of research going on regarding inflammation so I&#039;ll try to update the podcast as more comes out.

Thanks for your feedback,

Dr. Susan</description>
		<content:encoded><![CDATA[<p>Hi Nicole,</p>
<p>Glad you enjoy the blog and more importantly that the information has helped you with your health. There is a lot of research going on regarding inflammation so I&#8217;ll try to update the podcast as more comes out.</p>
<p>Thanks for your feedback,</p>
<p>Dr. Susan</p>
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		<title>By: Nicole</title>
		<link>http://www.susanmitchell.org/blog/2010/02/update-on-the-anti-inflammation-diet/#comment-73</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Fri, 26 Feb 2010 15:59:53 +0000</pubDate>
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		<description>Hi.  I just wanted to let you know I enjoyed the information on inflammation/anti-inflammatory diet.  I have Crohn&#039;s disease and during a flare of the disease my CRP level has skyrocketed as high as 62 which is out of the park.  I have stuck more closely to this type diet (I do have to watch my fiber intake as it makes the Crohn&#039;s a little worse) but it seems to help more often than not!

I really enjoy your blog!

Nicole</description>
		<content:encoded><![CDATA[<p>Hi.  I just wanted to let you know I enjoyed the information on inflammation/anti-inflammatory diet.  I have Crohn&#8217;s disease and during a flare of the disease my CRP level has skyrocketed as high as 62 which is out of the park.  I have stuck more closely to this type diet (I do have to watch my fiber intake as it makes the Crohn&#8217;s a little worse) but it seems to help more often than not!</p>
<p>I really enjoy your blog!</p>
<p>Nicole</p>
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