Dr. Susan Michell - Nutrition Expert Dr. Susan Mitchell Nutrition Expert
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Going Green and Offering Healthier Options: The Changing Face of Popular RestaurantsPantry Raid: Easy Tips for Healthy Holiday CookingHoliday Parties: Tricks to Indulge Guilt-FreeBellying up to the Buffet: Holiday Food Safety When You're Pregnant
November 25, 2009

Pantry Raid: Easy Tips for Healthy Holiday Cooking

Fellow foodies…start your ovens…the holidays are here and it’s time to cook. I have easy tips for healthy holiday cooking that won’t increase your dress or pant size.

November 18, 2009

Going Green and Offering Healthier Options: The Changing Face of Popular Restaurants

Dining out and healthy eating…is that an oxymoron? Many popular restaurants are going green and offering healthier menu options this holiday season.

November 11, 2009

Bellying up to the Buffet: Holiday Food Safety When You're Pregnant

If you’re pregnant, you’re probably dealing with some odd cravings. Registered dietitian Frances Largeman-Roth, author of Feed the Belly will share tips on holiday food safety and food selection.

November 4, 2009

Holiday Parties: Tricks to Indulge Guilt-Free

The ‘holiday eat fest’ is about to begin…food, parties, and buffets from Thanksgiving through the ringing in of the New Year. How do you navigate the social scene without all the guilt? Let’s talk food tricks that work.

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