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Cool Waters: Refreshing, Healthy, Homemade Thirst QuenchersStressed? Sleep Deprived? Five Tips to Help Get a Good Night’s SleepThree Tips to Help Germ-Proof Your KidsMunch on This: Four Ways to Eat More and Weigh Less
May 27, 2009

Stressed? Sleep Deprived? Five Tips to Help Get a Good Night’s Sleep

What’s keeping you awake at night? The lousy economy or money issues? I’ll share five tips to help you get a good night’s sleep.

May 20, 2009

Three Tips to Help Germ-Proof Your Kids

Is it an impossible dream that kids will think about health and food safety before letting their instincts take over? Think of these three tips as a simple 1-2-3 game.

May 13, 2009

Munch on This: Four Ways to Eat More and Weigh Less

How does eating more and weighing less sound to you? I like the idea because I like to eat. Here’s how it works.

May 6, 2009

Cool Waters: Refreshing, Healthy, Homemade Thirst Quenchers

Can drinking water be cool? You bet it can when it’s infused with fruit, vegetables and herbs to create extraordinary thirst-quenching beverages. My guest is Brian Preston-Campbell author of the new book Cool Waters.

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