This week on the podcast my guest is Sheila Dean who specializes in the latest nutrition information for autoimmune disease such as rheumatoid arthritis and lupus. Sheila is a registered dietitian and certified diabetes educator. In the past she has worked with the Duke University Medical Center Endocrinology and Metabolism Disorders Clinic. Currently, Sheila is the owner of a medical nutrition private practice, Integrative Nutrition Solutions, in Palm Harbor, Florida.
We talk about autoimmune diseases and why they are more prevalent in women. Did you know that stress can trigger an autoimmune disease? Sheila shares key foods to include in your diet such as omega-3 rich fish if you have an autoimmune disease. You don’t want to miss it.
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