How Big Is Your BUT? Blog: No Excuse Tips to Eat Smart-Live Smart
Did you know that if you eat before strength training, you’ll burn more calories? Consuming calories pre workout gives you an energy boost so you don’t poop out as quickly allowing you to workout stronger and longer.
BUT Buster Tips
A physician friend of mine asked me about krill oil as a source of omega-3 fats for her patients. Is it really better than fish oil? Should you pay the price?
Dr. Susan’s Podcast
28 July, 2014
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14 July, 2014