How Big Is Your BUT? Blog: No Excuse Tips to Eat Smart-Live Smart

Kick from Kale, Truth About Coconut Oil & More

Kick from Kale, Truth About Coconut Oil & More

Kale has been the “it” vegetable for a while now. A member of the cruciferous family of vegetables, the dark green leaves are loaded with natural phytonutrients and a powerful player in an anti-cancer diet.

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Krill Oil: Better than Fish Oil?

Krill Oil: Better than Fish Oil?

A physician friend of mine asked me about krill oil as a source of omega-3 fats for her patients. Is it really better than fish oil? Should you pay the price?

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